Sacrificing late nights out for study sessions sucks. It sucks even more if you’re returning to campus after a break. Here are my tips on how I adjust to returning to campus.
1) Get Enough Sleep- it’s very important that you get enough sleep. Try using a sleep calculator and follow it a few days before you go back to campus to allow your body to get used to the new sleeping time. This prevents any issues when it comes to waking up when it’s time to attend classes.
2) Stick to a Routine- For the first few days at campus, create a routine and follow it. This a) allows you to be more organised about your time and b) you’ll adjust easier when you know you have a routine you’re supposed to be following.
3) Give Yourself Time to Adjust- Rome was not built in a day and it’s unlikely that you’re going to return to campus and already be ready to be your best. It’s going to take time for your body to realise you’re giving up TV for tests and sleep for studying. I like to have atleast a week in which I let myself be lazy and not officially on “work” mode.
4) Get Working- At some time you’re going to get off your butt and say bye to your lazy days. This may happen when all your projects are due at once or it could happen days before your exam. It’s important that you start working as soon as you can to (for me I insist on doing some sort of work as soon as my lazy week is over) avoid stressing yourself out when the bulk of your work is due.
How do you adjust to being back at campus?