Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
My rating: 5 of 5 stars
I came across one of the principles in this book on TikTok and I was instantly intrigued. I tracked down an ebook and an audiobook and spent about a week avidly reading.
“Atomic Habits” is based off the idea that your future depends on your daily habits. It has a number of options that teach you how to build better habits.
I actually feel like this book was life-changing. As soon as I started it, I started implementing new habits. This book made it seem so easy that I actually questioned why I hadn’t started sooner.
Writing can be a daily habit- why haven’t I journaled before? It’s totally doable to increase my steps per day.
This book provided a much-needed wake-up call for me. If you are looking to be more productive or to build better habits/lose bad habits, I strongly recommend this book.
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